PERSONAL TRAINING AND CONSULTATIONS

Personal Training

Personal Training

Health and Wellness Consultant

$60.00
per hour

Shonna Carruth, MSW, LCSWA

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30 min Personel Training Experience

$30.00
half hour
  1. Warm-up: Spend 5-10 minutes warming up with some light cardio, such as jogging in place, …
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1 Hour Training Experience

$50.00
hour

Here is a sample 1-hour strength training program that you could do with a personal …

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Personal Training Session (Online)

$30.00
per 30 min

Here is a sample 30-minute online strength training program that you could do with a …

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Personal Training Session (12 30 min session package)

$240.00
per month

Here is a sample monthly exercise program that consists of 3 strength training sessions …

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90 day Personal Training Experience

$600.00

Here is a sample 90-day exercise program that consists of 3 strength training sessions …

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